Team Metabolic Health

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Across the world, there are over five billion people whose diets do not include iodine, vitamin E, and calcium. Indians across all age groups are believed to be deficient in iron, calcium, and folate, which are essential for health, because of inadequate consumption of micronutrients, according to a recent study. According to a study published in The Lancet Global Health journal, people in India are not consuming a proper nutritional diet which is said to be resulting in micronutrient deficiencies. Micronutrients, which include vitamins and minerals, play a significant role in maintaining proper bodily functions. They are essential in smaller amounts like fats and carbohydrates are vital components for good health.

Credit: Wion News