August 26, 2026

The Miracle Drug: Ozempic’s Surprising Benefits Beyond Weight Loss!

Team Metabolic Health Ozempic a medication originally designed to treat Type 2 diabetes has garnered significant attention for its unexpected side effect: weight loss. In recent years, Ozempic a medication originally designed to treat Type 2 diabetes has garnered significant attention for its unexpected side effect: weight loss. However, a new study suggests that Ozempic may offer […]

How to Eat for a Long and Healthy Life!

Team Metabolic Health There’s no one-size-fits-all approach, but certain dietary patterns are more associated with longer lives than others. If hit podcasts, best-selling books and influencer culture are any indication, millions of people are obsessed with longevity. But just as important as your life span is your health span, or the number of years you […]

Is spicy food unhealthy? Dietitian says, not really!

Team Metabolic Health Spicy food has the reputation of being unhealthy – however, that’s not true. Read a dietitian’s take here. When we look at the popular gym culture and the diet followed by fitness enthusiasts, there’s a lot of bland boiled chicken, rice and broccoli. Even in the case of wellness foods, kale and […]

Weight-loss drugs change shopping habits!

Team Metabolic Health GLP-1 drugs such as Ozempic and Wegovy are booming among consumers. That means Americans are downsizing in fitting rooms and grocery aisles. Amanda Hartman is shopping for tighter clothes. Sarah Lowenthal has slashed her spending on junk food. Kait Handler snagged a pair of non-plus-size jeans that fit. “I was never a […]

Japanese man has slept only 30 minutes a day for 12 years to boost work efficiency; we ask expert if this is feasible

Team Metabolic Health Daisuke Hori’s claims have intrigued many, leading to a reality show by Japan’s Yomiuri TV that followed him closely for three days to observe his lifestyle. Imagine sleeping just 30 minutes a day for over a decade and still functioning at a high level. This is the remarkable claim of Daisuke Hori, a 40-year-old […]

Turns out, the benefits of carrots for good eyesight ‘might be overstated’

Team Metabolic Health Content creator Krish Ashok in his Instagram reel points out that it is all a product of British World War II propaganda For generations, parents have encouraged their children to eat carrots, touting the vegetable’s purported benefits for improving vision. The widespread belief that carrots are a superfood for the eyes has become so […]

Know what happens when you chew a piece of ginger with some rock salt before a meal

Team Metabolic Health Ginger has anti-inflammatory properties while rock salt is a mineral-rich alternative to table salt. Of late, digestive disorders have become commonplace; and for relief, while some people pop pills and resort to laxatives, many others still swear by traditional home remedies. One common tried-and-tested solution is having a small piece of fresh ginger with sendha namak (or […]

AI Drug Discovery Trial Reveals Promise and Challenges of Using the Tech

Team Metabolic Health As artificial intelligence (AI) promises to remake drug discovery, recent clinical trial results reveal its potential and challenges. Recursion Pharmaceuticals, a self-described “clinical stage TechBio company,” recently announced results from its Phase 2 SYCAMORE trial for REC-994, a drug candidate targeting cerebral cavernous malformation (CCM), a rare brain disorder. The trial met its primary […]

Bajaj Finserv wanted to make waves in healthcare. So, it bought a wobbly ship

Team Metabolic Health While it aims to build a unique ecosystem with insurance intermediary Vidal Health, larger rival Medi Assist has upped the ante by making its own acquisition. For four years, Bajaj Finserv Health (BFH) was working in a supporting role in India’s Rs 31,075 crore (US$370 billion) healthcare industry—facilitating doctor consultations and health checkups to […]

6 amazing benefits of starting your day with a morning run

Team Metabolic Health Running in the morning offers numerous benefits, from boosting metabolism to enhancing mental clarity. Here are six amazing reasons to start your day with a run Running is undoubtedly a fantastic way to achieve your fitness goals, embraced by millions for its numerous benefits. It’s one of the simplest forms of exercise, accessible to […]