May 2, 2026

Self-medicating gorillas may hold new drugs clues!

Team Metabolic Health Self-medicating gorillas may hold clues to future drug discovery, according to scientists. Researchers in Gabon studied tropical plants eaten by wild gorillas – and used also by local human healers – identifying four with medicinal effects. Laboratory studies revealed the plants were high in antioxidants and antimicrobials. One showed promise in fighting […]

Mac & cheese sold at Target recalled in US over risk of ‘adverse health consequences’

Team Metabolic Health The recall was initiated over concerns that the affected products may have been spoiled due to a malfunctioning refrigeration unit on a trailer A popular brand of macaroni and cheese sold at retail chains, including Target, is being recalled over the risk of causing “adverse health consequences.” Reser’s Fine Foods issued a voluntary recall […]

Health Perks of Shedding Kilos for Diabetes Patients

Team Metabolic Health Scientists suggest that losing weight, particularly around the waist, can reduce the risk of severe flu and infections in individuals with diabetes, adding to the overall health benefits of weight loss, according to the study published in the journal Diabetologia. The study from Rhian Hopkins and Ethan de Villiers from the University of Exeter in […]

Respiratory infection vaccine to be rolled out

Team Metabolic Health The vaccine will be offered to certain groups from September A vaccine to protect babies and older adults against a common but potentially dangerous respiratory infection is set to be rolled out on the Isle of Man. Respiratory syncytial virus (RSV) usually causes mild, cold-like symptoms, but can lead to pneumonia and […]

The Miracle Drug: Ozempic’s Surprising Benefits Beyond Weight Loss!

Team Metabolic Health Ozempic a medication originally designed to treat Type 2 diabetes has garnered significant attention for its unexpected side effect: weight loss. In recent years, Ozempic a medication originally designed to treat Type 2 diabetes has garnered significant attention for its unexpected side effect: weight loss. However, a new study suggests that Ozempic may offer […]

How to Eat for a Long and Healthy Life!

Team Metabolic Health There’s no one-size-fits-all approach, but certain dietary patterns are more associated with longer lives than others. If hit podcasts, best-selling books and influencer culture are any indication, millions of people are obsessed with longevity. But just as important as your life span is your health span, or the number of years you […]

Is spicy food unhealthy? Dietitian says, not really!

Team Metabolic Health Spicy food has the reputation of being unhealthy – however, that’s not true. Read a dietitian’s take here. When we look at the popular gym culture and the diet followed by fitness enthusiasts, there’s a lot of bland boiled chicken, rice and broccoli. Even in the case of wellness foods, kale and […]

Weight-loss drugs change shopping habits!

Team Metabolic Health GLP-1 drugs such as Ozempic and Wegovy are booming among consumers. That means Americans are downsizing in fitting rooms and grocery aisles. Amanda Hartman is shopping for tighter clothes. Sarah Lowenthal has slashed her spending on junk food. Kait Handler snagged a pair of non-plus-size jeans that fit. “I was never a […]

Japanese man has slept only 30 minutes a day for 12 years to boost work efficiency; we ask expert if this is feasible

Team Metabolic Health Daisuke Hori’s claims have intrigued many, leading to a reality show by Japan’s Yomiuri TV that followed him closely for three days to observe his lifestyle. Imagine sleeping just 30 minutes a day for over a decade and still functioning at a high level. This is the remarkable claim of Daisuke Hori, a 40-year-old […]

Turns out, the benefits of carrots for good eyesight ‘might be overstated’

Team Metabolic Health Content creator Krish Ashok in his Instagram reel points out that it is all a product of British World War II propaganda For generations, parents have encouraged their children to eat carrots, touting the vegetable’s purported benefits for improving vision. The widespread belief that carrots are a superfood for the eyes has become so […]

Know what happens when you chew a piece of ginger with some rock salt before a meal

Team Metabolic Health Ginger has anti-inflammatory properties while rock salt is a mineral-rich alternative to table salt. Of late, digestive disorders have become commonplace; and for relief, while some people pop pills and resort to laxatives, many others still swear by traditional home remedies. One common tried-and-tested solution is having a small piece of fresh ginger with sendha namak (or […]